Welcome to "Balancing Act: Discovering Alignment Through Chakra Journaling," a transformative 30-day journaling class designed to harmonize your mind, body, and spirit. In this journey, we'll delve into the ancient wisdom of the chakras, exploring how they influence our well-being and guide us toward inner balance.

We'll focus on a different chakra each week, guiding you through journal prompts specifically crafted to deepen your understanding of your energy centers. Through expressive writing, self-reflection, and creative exploration, you'll uncover insights into your emotions, thought patterns, and personal strengths.

Every Monday at 7 pm, join me on zoom for a Tapping (EFT) exercise around a theme from our class. It is also a time for Q & A.

You will be invited to join our private Facebook group… Pen, Paper & Healing to continue conversations or hear guest speakers and additional prompts.